Activating the Vagus Nerve to Reduce Anxiety

Earn 1 CEU, on us!

This free, 1-hour course dives into vagus nerve function, how dysfunction occurs and the role it plays in mental health. Learn simple vagus nerve activation strategies that help calm the autonomic nervous system and address anxiety.

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Specs

SKU: VAGN Category: Tag:

This course is approved by The National Board for Health & Wellness Coaching for 1 CEU (CEP #100137)

Anxiety has become the defining mental health issue over the past decade with women affected at twice the rate of men, and children and young adults more stressed and anxious than ever before. 

In this course, participants will explore vagus nerve function, how dysfunction occurs, testing methods, GABA supplementation and simple vagus nerve activation strategies that help calm the autonomic nervous system and address anxiety. 

 This free course includes this expert-led talk:

  • Activating the Vagus Nerve to Reduce Anxiety w/ Navaz Habib, DC, AFMCP

This course consists of a video and quiz. You must obtain a minimum passing score of 70% on the quiz to receive a certificate of completion.